Online Course Offerings

Please be advised in no way will this course or I attempt to diagnose or treat any acute or chronic mental or physical injury. This Yoga Course is designed to increase mobility and awareness within your body to assist in your recovery. Doctor's approval must be provided along with any contraindications for movement. The goal is to commune with yourself and through practicing Yoga, deepen your understanding of your body's needs.

Supporting You in Your Journey,

Gia-Raquel

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